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Tag: Nutrition

Plan Your Sports Nutrition and Hydration to Reduce Tooth Decay Risk

Athletic young woman drinking water after jogging in a park.

If you or your family has an active sports lifestyle, you probably already know the importance of food and liquids for energy and hydration. But what you eat and drink (and how often) could unintentionally increase your teeth’s susceptibility to tooth decay. With that in mind, you should plan your nutrition and hydration intake for… Continue reading

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