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Category: Oral Health

Plan Your Sports Nutrition and Hydration to Reduce Tooth Decay Risk

Athletic young woman drinking water after jogging in a park.

If you or your family has an active sports lifestyle, you probably already know the importance of food and liquids for energy and hydration. But what you eat and drink (and how often) could unintentionally increase your teeth’s susceptibility to tooth decay. With that in mind, you should plan your nutrition and hydration intake for… Continue reading

Know the Causes and Treatments for Chronic Dry Mouth

Woman touching her mouth with her hand.

You hardly notice the moist environment of your mouth — unless it becomes uncomfortably dry. Some instances of dry mouth are quite normal — when you first wake in the morning after reduced saliva flow during sleep, when you’re stressed, or when you’re dehydrated and need fluids. But some are not normal — millions of… Continue reading

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